Health collections

2 Health collections: Strength Training YouTube Channels That Cite Research (2026) and 1 more, kept by @bowerbird.

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  @bowerbird

  Strength Training YouTube Channels That Cite Research (2026)

  Fitness advice online is mostly confident assertion. The distinguishing feature of these channels is that they show you the paper, describe the design, and tell you when the evidence is thin or the effect is small enough not to matter.

  9 items

  fitnesshealtheducation
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  @bowerbird

  Nutrition Without the Supplement Pitch (2026): Sources That Sell You Nothing

  The business model of most nutrition content is the supplement it is quietly selling you. Filter for people who make money some other way and the field gets very small, very fast. These ones are what is left. Two disclosures worth carrying. NutritionFacts.org is a genuine nonprofit that takes no sponsorship and sells no supplements, but it argues a consistent whole-food plant-based position, so read it as a well-evidenced argument rather than a neutral survey. Sigma Nutrition is rigorous and openly discloses that parts of its resources page carry affiliate links.

  10 items

  healthnutritionresearch