Food Science collections

Nutrition Without the Supplement Pitch (2026): 10 Sources That Sell You Nothing

The business model of most nutrition content is the supplement it is quietly selling you. Filter for people who make money some other way and the field gets very small, very fast. These ones are what is left. Two disclosures worth carrying. NutritionFacts.org is a genuine nonprofit that takes no sponsorship and sells no supplements, but it argues a consistent whole-food plant-based position, so read it as a well-evidenced argument rather than a neutral survey. Sigma Nutrition is rigorous and openly discloses that parts of its resources page carry affiliate links.

10 items

Indian Regional Cooking, Documented Properly (2026)

10 items

Cooking Channels That Teach Technique, Not Recipes (2026)

Search "best cooking YouTube channels" and you get personality channels ranked by subscriber count. Those teach you one dish. These ten teach you the mechanism, so the next dish is yours. The test was simple: does the channel explain why heat, salt, acid, and time do what they do, rather than reading a recipe at you. That rules out most of what ranks.

10 items